all in favor to buy this for jarrod for his bday, say "I"

http://kalecoauto.com/index.php?main...products_id=22

 

so anyways, does anyone know what happend to matt? i know he got married sooo im guessin the wife stole his car...

 

thats pretty funny, i think he already has that though!!

 

Hey Doc... I gave my foot 5 days of rest... it felt fine on the 5th day. I ran on it last night... made it about 5miles before it got aggrevated again to the point I had to walk and baby the foot. I wake up this morning the foot feels fine (I do feel soreness when I walk..but nothing big). Im worried that this wont go away before the race on the 27th. I cant take off of running another week...I wont be ready. Suggest anything? Or can we just shoot me up with something before the race??

 

One word. Amputate.

 

I thought about it... I mean the foot wouldnt hurt anymore after that!

 

go to the gym, and do leg presses, and calves and maybe some squats,,, but not to heavy, just train maybe twice, then run on the treadmill, and that will strengthin up your legs for the race! believe me, your slowing down one of two reasons, 1- you dont have enough strength in your legs to keep going, 2- you dont have that much indurance... indurance is what keeps you going without getting tired, kind of like testosterone... thats MO

 

or you can take fish oil pills... they give you energy. and protein.

 

Or you can screw the run and just leave for Eureka with the rest of us.

 

Ran Varsity Track and Cross country in high school... I know how to get prepared for a race. Indurance isnt the problem my lungs will carry me. Legs need a little more work but are fine... its the tendon in my right foot that is keeping me from running

 

you may have to lay off the run this year, we could inject you like i discussed with you at pauls, i would do it in the next couple of weeks to see how much help it will be. most likely even if it helps it will come back before the race, if you could train on a bike or something where you aren't stressing your foot you could let it rest. the rest is the most important thing.

 

that works to! yeah go with pauls idea...

 

i'd sit around a drink beer for the next two weeks... Let it heal.

 

What if I just bear the pain during training and get injected like 3 days before the race?

 

OR we could shoot me up now and then shoot me up again before the race!!

 

Any car shows this weekend??

 

haha here ya go paul! heres your stage 4!
anyone? its a good deal for 540HP!
http://www.brenspeed.com/mustang_2005/saleen.html

 

im liken this!

 

That's that Aston Martin V12 motor in the S197.

 

its freakin wicked! i want one!!! lol i bet we could buy a v12 motor out of a wrecked aston martin and fab it up! what do you think?